Know Your Sport Challenge
5. Physical Fitness Requirements
Description Select the components of physical fitness required to perform at a high level in your chosen game and explain the role each component plays for the player in the game Key Headings Select 3 from each list and explain, in detail, why each is necessary in order to perform your chosen sport Guidelines
Resources The PowerPoint presentation of Physical Fitness Components
http://www.bbc.co.uk/schools/gcsebitesize/pe/
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Lets see if you have all the criteria.. |